TAKE WHAT YOU NEED, MAMA!
FREE JOURNAL & AUDIO
You don't need to wait another minute to start rediscovering yourself! Grab your FREE Redefining Me Journal and start to build a new, stronger foundation as an individual AND a mother PLUS you'll get our best selling meditation: Abundant Mama as a BONUS. The aligned, confident and renewed version of you is waiting!
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1:1 COACHING WITH CRIS
This is my most effective and most popular offer, because this is where you get the one on one support uniquely specific for YOU. Here, we deep dive into your evolution and start prioritizing self-care and rediscovering yourself. These powerful shifts happen in our 45 minute calls where we get super clear on what's holding you back from feeling aligned! You’ll leave with more self-awareness and guidance on how to shift from survive to thrive!
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Hi, I'm CRISTINA
I wear a lot of hats, but my favorite one is 'mom'. When I'm not chasing my little ones around, I'm a postnatal yoga instructor or coaching other awesome moms, like you, on how to rediscover themselves post parenthood.
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I am a space holder for moms to nurture themselves.
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This is something extremely important to me because , like a lot of other moms,
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I got lost in the chaos of motherhood.
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While I love being a mom, I gave up being Cristina so I could dive head first into motherhood. I gave my babies EVERYTHING- because that's what mom's do, right? We're so selfless and put everyone elses needs before our own, right?
Well, that's the story we're told. That's what we're made to believe, but the truth is, a really important part of being a mom is self-care-- and NO, that's NOT selfish because
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PART OF TAKING CARE OF YOUR FAMILY IS TAKING CARE OF YOURSELF.
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POSTNATAL
" I just wanted to say thank you for such an awesome experience! Baby and I enjoyed it so much and I have so many tools for my mommy toolkit now. It was so nice to reconnect with my yoga practice in a new and even better way. "
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-- BRITTANY
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JOIN OUR POSTNATAL COMMUNITY HERE
1:1 COACHING
" Cristina is incredible! I am so grateful for her, she helped me create profound shifts in my life. She has an amazing capability to help me see limiting decisions and blocks that I didn’t realize were there. Through working together I was able to find ways to care for myself during a tough season of motherhood, ask for support from my family, and create big shifts in my business. I feel so blessed for the clarity I’ve been able to find because of Cristina! "
-- FERNANDA
GROUP COACHING
"I really wanted to thank you for being who you are. I don't know if you realize how healing your energy is. Just being around you was the most beautiful feeling in the world!! You are a potent healer, and an incredible space holder. I truly enjoyed getting to know you."
--EMILY​
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GROW WITH ME